You deserve to live the life you desire & it begins with adding mindful moments to your day How do you find joy, Reader? As imperfect human beings, we unfortunately cannot feel happy all the time. We are bound to have moments of dis-ease and displeasure. Some of us have experienced hardships and trauma from which it feels hard to bounce back. Others are currently undergoing bouts of anxiety or depressed mood. The advice is always to talk to a friend, seek professional help, or pray about it....