Mindful & Holistic Psychotherapist | Hypnotherapist | Meditation & Yoga Teacher
I create meditations, yoga classes, courses, and much more that help people to step out of their comfort zones and into their most desired lives. I also conduct therapy that specifically caters to Afro-Caribbean and Black American Professional Women.
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🌷 Mindful Moments | Embracing discomfort in the face of imposter syndrome
Published over 1 year ago • 3 min read
You deserve to live the life you desire & it begins with adding mindful moments to your day Hey Reader! I had to take a little break from writing for my self-care but I’m back and ready to be your mindful guide on the journey to your highest self. How have you been? This year I’ve been stepping far outside of my comfort zone doing things I’ve never even dreamed of doing and feeling blessed to be granted those opportunities. But despite having a strong belief in myself and my ability to do...
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