Mindful & Holistic Psychotherapist | Hypnotherapist | Meditation & Yoga Teacher
I create meditations, yoga classes, courses, and much more that help people to step out of their comfort zones and into their most desired lives. I also conduct therapy that specifically caters to Afro-Caribbean and Black American Professional Women.
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π· Mindful Moments | This type of clutter is blocking you from the life of your dreams
Published over 1 year agoΒ β’Β 3 min read
You deserve to live the life you desire & it begins with adding mindful moments to your day Grand Sunday Morning to you Reader! One of the reasons we continue to get stuck in our comfort zones Reader is that we need to declutter. Not only am I talking about decluttering our physical spaces, but our mental and emotional spaces as well. Imagine for a moment, that you are skipping along a path. Itβs the very path that will take you to where all of your dreams come true. You notice something...
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